30DayAb Program (3).png
30DayAb Program (3).png

Tummy Tuesday 30 Day Ab Program (Advanced)

$12.00 $20.00
sale

This program is designed for those who either have great familiarity with fitness/training OR you have a consistent fitness routine in place. Expect to do and give more than the beginners program. Little to no breaks between exercises to challenge the mind and the body to build upon your habits and current work load. This should complement your fitness routines and goals.

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This program is designed for those who either have great familiarity with fitness/training OR you have a consistent fitness routine in place. Expect to do and give more than the beginners program. Little to no breaks between exercises to challenge the mind and the body to build upon your habits and current work load. This should complement your fitness routines and goals.

This program is designed for those who either have great familiarity with fitness/training OR you have a consistent fitness routine in place. Expect to do and give more than the beginners program. Little to no breaks between exercises to challenge the mind and the body to build upon your habits and current work load. This should complement your fitness routines and goals.

Please REFER to my Youtube Channel ReignGold for Tummy Tuesday 30 Day Ab Program Demonstration Videos

This video shows the proper and expected form for the 'Side Plank' exercise of the Tummy Tuesday 30 Day Ab Program.Visit onelap4gold.com to learn more!IG: re...